About

Hey👋 there I am Meriyam.

 Here on blogger, my mission is to share everyone to lead a healthy life through a nutritious diet, regular exercise, food habits, and some lifestyle habits to pursue that are right for them.

If You Have Knowledge, Let Others Light Their Candles In It.

 Here is the way that I try to do that on this channel: 

👉I show case studies that I have learned along the way.